It is my first blog where I will be posting a lot of inspiration for healthy meals, recipes, home training and everything you need to achieve beautiful , fit body and happy mind! :)
Let´s get it started!
For today I have for you guys few recipes for healthy , easy and delicious lunch , snack and dinner proposition:
Midday snack
1 Slice of low carb bread,
Spinat
Grilled chicken breast
Grilled asparagus
Tomato
Cucumber
Radish
Onion and some red papers
120kcal
Dinner
50g egg whites
Cheery tomatoes
Sweet Green Pea
Spinat
Dressing: tea spoon of olive oil, lemon juice, fresh chili, salt, black pepper, parsley, saffran, honey
around 260kcal
Hope you will enjoy it!
Stay healthy and fit :*
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